THE YOGAS OF FOOD AND NOURISHMENT

Nutrition is defined by the I Ching not only in terms of solid food but also in the quality of thoughts we cultivate in our lives, the emotions we nurture, the company we choose to keep and the [...]

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Bone Marrow Breathing II

Since the decade of the 1980’s there has been a sharp increase in the number of people being diagnosed with memory loss, commonly known as Alzheimer’s.

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