THE MICROCOSMIC ORBIT

This is the first practice in which we make direct conscious contact with the life force and its flow through the meridian system. It is very difficult to deepen energy work without having a [...]

Read More

BASIC STRETCHING:

A simple sequence of stretching from the toes to the head for increasing energy flow and unifying the body.

Read More

THE SIX HEALING SOUNDS:

The ability to influence the energy flow in the basic organs is developed through the Six Healing Sounds. By improving the energy flow through the organs we begin to have a direct effect on the [...]

Read More

THE SOFTENING SMILE:

This is the first step in the Dao and the most important. The Softening Smile is the opening key to the world of communicating with ourselves through feeling. Without the ability to feel there is [...]

Read More