Bone Breathing

One of the great legacies of the ancient Taoist masters of China has been the practices for regenerating the bone marrow through a series of simple breathing exercises. The practice of “bone [...]

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The yoga of pilgrimage

“The yoga of pilgrimage is the crucial step in personal development where we put to the test everything we have learned and bring to completion all the situations from our past which have [...]

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Taoist Sexual Practices

In the ancient Taoist tree of practices with branches such as acupuncture, herbology, massage, five element nutrition, qi gong, tai chi, feng shui, I Ching and meditation, the practices dealing [...]

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