Bone Breathing

One of the great legacies of the ancient Taoist masters of China has been the practices for regenerating the bone marrow through a series of simple breathing exercises. The practice of “bone [...]

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The Suicide

“Suicide is a highly relevant topic nowadays because the news frequently shows young people blowing themselves up in a terrorist attack, or desperate people living in large cities who [...]

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Healing Mantras

The energetic practices, the yogas, to which those of the Tao belong, enhance our energy and reciting mantras helps us to direct the practice to a higher level. They also allow us to restructure [...]

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Suffering

Juan and I met again at the beginning of September, this time to talk about suffering. Juan had chosen this topic because of several conversations he had recently had in which suffering seemed to [...]

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The energy of achievement

I have to say that I had a sort of “dejà vu” when Juan proposed to talk with me about the energy of achievement and meritorious actions. This feeling was not caused by the fact that we were [...]

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The yoga of pilgrimage

“The yoga of pilgrimage is the crucial step in personal development where we put to the test everything we have learned and bring to completion all the situations from our past which have [...]

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The energetic body : the double

In the middle of August, I was eating with Juan in our usual restaurant in Barcelona and talking a bit about everything. Then, a topic I have been interested in for years popped out. I don’t know [...]

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Bone Breathing

“One of the great legacies of the ancient Taoist masters of China has been the practices for regenerating the bone marrow through a series of simple breathing exercises. ” The [...]

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Taoist Sexual Practices

In the ancient Taoist tree of practices with branches such as acupuncture, herbology, massage, five element nutrition, qi gong, tai chi, feng shui, I Ching and meditation, the practices dealing [...]

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