Bone Breathing
One of the great legacies of the ancient Taoist masters of China has been the practices for regenerating the bone marrow through a series of simple breathing exercises. The practice of “bone [...]
OPENING THE 3 KNOTS OF THE 3 CAULDRONS
At the moment of conception we all receive from our ancestral lineage the ‘Three treasures’ of Essence (Jing), Vitality (Qi) and Spiritual Potential (Shen).
ENERGY PRINCIPLES 4: I CHING ADVICE FOR THE AUTUMN AND WINTER
Harmonizing means remaining centered, and that in turn means being one with the Creative Energy. As the seasons progress there are varying cycles of energy flow facilitating certain practices or [...]
Energy Principles 3: I Ching Advice for Spring and Summer:
In this class we continue with advice provided by The Wheel of the I Ching Hexagrams designed by the great Daoist sage Shao Yong (1011-1077 AD), taking the second set of 32 hexagrams assigned to [...]
ENERGY PRINCIPLES 2: INTRODUCTION TO THE I CHING: THE 64 HEXAGRAMS
The eight trigrams we encountered at the Introductory Level form the basic language spoken in the I Ching.
ENERGY PRINCIPLES 1: THE EIGHT TRIGRAMS OF THE I CHING. THE GUIDING PRINCIPLES OF ENERGY WORK
Working creatively with energy is not just a long series of techniques applied mechanically. For long range work with energy techniques we need a motivating force which can carry us gracefully in [...]
